Sunday, 17 June 2018


2018 0617 24  Healing Herbs: For Hypertension / High Blood Pressure

Garlic - helps to break up toxins. You know toxin buildup leads to abnormal blood pressure and heart problems. Garlic stimulates blood circulation and is best herbs for the digestive system.

Arjuna – is a famous cardiac tonic, it is used to lower blood pressure, heart rate, and for heart conditions. Traditionally used to support circulation and oxygenation of tissues. It acts similar to the beta-blocker, also a powerful antioxidant and protects liver. 

Sarpagandha - has sedative and anti-hypertension property, thus for centuries, it is in use for the treatment of hypertension by traditional Indians. 

Punarnava - is an excellent natural diuretic, anti-inflammatory, mild laxative and heart tonic. It is useful in treating obesity, to improve appetite, jaundice, and general fever. According to Chinese’s medicine, blood pressure has a relation with kidney malfunction. 

Coriander - is a good diuretic, it makes your kidneys perform their roles of excretion better and thus lowers high blood pressure. 

Ashwagandha – is a sedative, diuretic, adaptogen, rejuvenating tonic, anti-inflammatory, aphrodisiac, and immune booster. It is especially good in stress-related disorders such as arthritis, hypertension, hypotension, diabetes, and general debility. 

Ginkgo Biloba - can improve blood circulation by dilating arteries and reducing blood pressure. Gingko also aids in improving memory and mental alertness because of increased blood flow to the brain. 

Hawthorn’s berry - opens coronary arteries, improve blood flow, and lower blood pressure. Hawthorn lessens artery hardening and strengthens heart muscle making it more effective in delivering blood to the body. 

Ginger - lowers the blood pressure by relaxing muscles surrounding blood vessels. Commonly used in Asian cooking. Ginger is also a powerful digestive herb helps relieve uneasiness and nausea. 


YouTube Video 2: For High Blood Pressure: [Click Here]



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