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Sunday, 27 September 2015

HEALING BY HOMEOPATHY: NUX-VOMICA, A POLYCHREST

2015-39  Healing by Homeopathy: Nux-vomica, a Polychrest


Nux-Vomica

No household should be without its little homeopathic medicine chest for common ailments. And no homeopathic medicine chest should be without Nux-vomica
Nux-vomica is pre-eminent among Dr Hahnemann's polychrests - medicines of many uses.
Hahnemann tells us that Nux is most frequently needed by persons of an anxious, zealous, fiery, hot temperament. Hypersensitiveness to light, to noise, to odours, to touch. Easily offended, mental workers or people having sedentary occupations. Persons addicted to stimulants, narcotics, debauches, etc. 

Nux-vomica acts best when given at night, during repose of mind and body. [Sulphur in the morning]. 

Dr M.L.Tyler writes "Nux-vom is a great medicine for drunkards. An aunt of ours, seeing the misery of a poor family where the father drank, sent some Nux-vom; with the result, a happy family and no drink!" 

Hahnemann says that serious ailments from catching cold are often removed by Nux-vom which has chilliness on the slightest exposure to open air


Nux-vom is good for colds with a blocked nose at night and a runny nose during the day; flu with fever and stiff, shivering, aching muscles; and coughs with retching or dry, tickling coughs with pain in larynx.

In women, Nux-vom is given for early, heavy or irregular menstruation, and where there is faintness before menstruation. It is also used to treat cystitis, frequent urination, cramps, and morning sickness in pregnancy, and labour pain. 

The Nux-vom constipation is caused by irregular peristaltic action of the intestines, hence the frequent, ineffectual desire for stool. [With Bryonia, there is no desire, and the stools are dry and hard, as if burnt!"]

Nux Vomica

Useful for:Key Symptoms:
MENTALIrritable, impatient
Oversensitive to noise light, touch, odors
For bad effects of over-indulgence in work or play,
"workaholics," sedentary life style
HEADACHE"Hangover headache," from over-indulgence in rich food or drink
Splitting pain in back of head or over eyes,as if nail driven in
Frontal pain, desire to press head against something
Scalp sore to touch
Headache in sunshine
Associated with stomach problems
NAUSEAConstant
Dizziness
Sour vomiting
Nausea of pregnancy
Feels there would be relief from vomiting, but can't bring it about
INDIGESTIONBelching, sour & bitter
Bloating of abdomen few hours after eating
Heartburn
Overindulgence in rich food, coffee, liquor
CONSTIPATION
ALTERNATING
WITH DIARRHEA
Frequent, ineffective urging to stool
"Something left behind"
To help relieve the laxative habit
HEMORRHOIDSItching
Relieved by cool bathing
COLDSEarly stages
Attacks of sneezing
Nose runs during day
Nose stopped at night
Sniffles of infants
Sore throat
ASTHMAAttack often follows stomach upset with much belching
Oppressed breathing with shallow respiration
COUGHSDry, tickling cough with sore throat and chest
Sensation that cough tears something loose in chest
Coughing spells end in retching
Cough brings on bursting headache
Tight, hacking, dry cough
INFLUENZACannot get warm
Chilly from least movement under covers
Shivering, especially after drinking
Cramping pains causing urge to stool
Nausea
Ineffectual urge to vomit
INSOMNIAAfter mental strain
Cannot sleep for thoughts of day's work
Cannot sleep after 3:00a.m. until morning; wakes feeling miserable
Better from:Evening, Strong pressure, Eating, Warmth,
Touch, Rest, Spices
Worse from:Mental exertion, Anger, Dry weather
Stimulants: coffee, liquor, narcotics, thunderstorms
             [from  https://www.elixirs.com/nux.cfm]


YouTube Video: Nux-vomica: Homeo Medicine -- Tips for Beginners:
[Click Here] 8m





YouTube Video: Homeopathic Medicine Explained: [Click Here] 14m





Sunday, 20 September 2015

INSPIRING LIVES: JADAV MOLAI PAYENG WHO PLANTED A FOREST SINGLE-HANDED!



2015-38  Jadav Molai Payeng who planted a forest single-handed!


Almost three decades ago, a teenager, after noticing the deaths of a large number of reptiles due to a lack of a tree cover, started planting Bamboo in an area that had been washed away by floods. Today, that same land hosts 1,360 acres of Jungle called Molai Forest, named after Jadav “Molai” Payeng, the man who made this possible single-handed! 

That forest is now home to Bengal tigers, Indian rhinoceros, over 100 deer and rabbits besides apes and several varieties of birds, including a large number of vultures. There are several thousand trees. Bamboo covers an area of over 300 hectares. A herd of around 100 elephants regularly visits the forest every year and generally stays for around six months. 
“The education system should be like this, every kid should be asked to plant two trees,” Payeng says.
He was 16 when the flood hit Assam, and Payeng observed that the flow of migratory birds was gradually declining to the forest areas and wetlands near his home and snakes were disappearing in large numbers. This disturbed him.
“I asked my elders, what would they do if all of us die one day, like these snakes. They just laughed and smirked but I knew I had to make the planet greener,” he says.
His village elders told him that with decline in forest cover and deforestation, animals lost their homes. The solution was to build new homes or forests for the animals, they said. 
He alerted the forest department but they asked him to plant trees himself (which he actually did). He located a riverine island, on the banks of River Brahmaputra, and began to plant the saplings. Payeng visited the island and planted a few saplings every day for three decades.
Watering the growing area of plants posed a problem. He could not draw water from the river and water all the growing plants, as the area proved to be vast for one man.
He built a bamboo platform on the top of each sapling and placed earthen pots with small holes in them. The water would gradually drip on the plants below and water them through the week until the pots were drained of water. 

Next year, in 1980, he started working with the social forestry division of Golaghat district when they launched a scheme of tree plantation on 200 hectares at Aruna Chapori situated at a distance of 5 km from Kokilamukh in Jorhat district.
Payeng was one of the labourers who worked in that 5-year-long project. He chose to stay back after the completion of the project even after other workers left. He looked after the plants and continued to plant more trees on his own, in an effort to transform the area into a forest.

Payeng belongs to a tribe called “Mishing” in Assam, India. He lives in a small hut in the forest with his wife, and his 3 children. He has cattle and buffalo on his farm and sells the milk for his livelihood, which is his only source of income.

“My friends have become engineers and are living in the city. I have sacrificed everything and this Jungle is my home now. The recognition and awards that I have received is my wealth and that makes me the happiest man in the world,” Payeng says.

Isn’t it amazing to see the willpower of this man who fought alone and won the battle single-handed? Where we don’t hesitate to cut trees for our luxuries, he has sacrificed all the worldly pleasures to save the environment and the eco-system.

The country needs more such superheroes who are trying to make the Earth a better place to live for one and all.
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Sunday, 13 September 2015

INSPIRING LIVES: SALUMARADA THIMMAKKA WHO PLANTED A BANYAN BOULEVARD

2015-37  Inspiring Lives: Salumarada Thimmakka
who planted a Banyan Boulevard
 




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Thimmakka, is a native of Hulikal village of Bangalore Rural district in Karnataka. From an early age she worked as a laborer in a quarry near her home. She was married off to Chikkaiah, a cattle herder. The couple wanted children but were unable to get any even after 25 years of their married life.
One day the husband-wife duo decided to plant trees to overcome the sadness and empty feeling of their lives. That was around 50 years ago. From there started a journey of untiring love and selfless service of an ordinary couple towards an extra ordinary mission: a mission to raise as many trees as possible with love and care and as their own children.

They started grafting saplings from Ficus (banyan) trees as there were plenty of Ficus trees near their village. They grafted ten saplings in the first year and planted them along a stretch of 4 kilometers on the road that led to Kudur, the next village. They increased the number to 15 in the next year. They continued with their efforts and increased the number of saplings with each passing year.

They not only planted but also tended to the young saplings. Each morning they started from their home with four pots filled with water and watered the saplings. They also protected the saplings from the grazing cattle by fencing them with thorny shrubs. Their tireless efforts began to bear fruit when the saplings grew into large and strong trees.
The couple planted the saplings mostly in the monsoon season so that the plants would get the rain water for their growth. The couple planted around 300 trees in total and today the asset value of the trees stands at more than 1.5 million rupees. Thimmakka’s husband passed away in 1991 but she continued with her mission alone and undaunted. The Government of Karnataka has taken over the management of the trees now.
Thimmakka was referred to as Saalumarada Timmakka after her work got popular among the people. Salumarada means the row of trees in Kannada language. She was given the name to honor her dedication towards planting the saplings and preserving the environment despite the numerous hardships that she and her husband had to face along the way.
Salumarada Timmakka did not stop at only planting trees. She got involved in various social activities like construction of a tank to store rain water for the annual fair of her village. She has plans of building a hospital in her village and has set up a trust for the purpose.
She is an active crusader for spreading the message of afforestation. Her simple philosophy of life is that every person on this earth must leave behind some asset for humanity.
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A short mobile documentary on the world's biggest tree canopy. The documentary was released by
Jananpith award winner Dr. Chandrashekhara Kambara on March 8, 2014.


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Sunday, 6 September 2015

YAMA [SOCIAL ETHICS] AND NIYAMA [PERSONAL ETHICS] PALA: BENEFITS OF ETHICAL PRACTICE

2015-36  Yama [Social Ethics] and Niyama [Personal Ehics] Pala:
 Benefits of Ethical Practice



In the second chapter Sadana Pada of Patanjali's Yoga Sutras, slokas 2.35 through 2.45 list the benefits of practising Yama and Niyama.

2.35 When one is firmly established in Ahimsa [non-violence], then all living creatures will cease to feel enmity in one's presence.


2.36 When one is steadfast in Satya [truthfulness], one gets the power of obtaining the fruits of good deeds without performing them.


2.37 When one is estabilished in Asteya [non-stealing], all wealth comes to one. A lack of desire for material benefits, attracts those benefits.


2.38 When one becomes steadfast in Brahmacharya [celibacy], one acquires spiritual energy.

2.39 When one is steadfast in Aparigraha [non-greed], one gains knowledge of the past, present and future.

2.40-41 Saucha [Internal and external cleanliness] being established, arises purification of the heart, cheerfulness of the mind, concentration, conquest of the organs, and fitness for the realisation of the Self. 

2.42  From Santosha [contentment] comes superlative happiness. 

2.43 As a result of Thapas [austerity], impurities are removed. Then special powers come to the body and the sense organs.

2.44  As result of Svadyaya [self-study] which includes study of scriptures as also japam, that is, repeating the name of  one's personal deity, one obtains the vision of the chosen deity. 

2.45  By Isvara pranidhana [sacrificing all to Isvara or God], comes Samadhi. 


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The Study and Practice of Yoga Vol II Chapter 72:
Yama and Niyama - Swami Krishnananda:
 
[Click Here]





Yamas and Niyamas - Exploring Yoga's Ethical Practice - Deborah Adele:
 [Click Here]


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Yama and Niyama - Foundation of Spiritual Practice - Chandra Om:
[Click Here]


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The ten living principles - Yama and Niyama - Donna Farhi:
[Click Here]


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Sunday, 30 August 2015

YAMA [SOCIAL ETHICS] AND NIYAMA [PERSONAL ETHICS] : ETHICAL PRACTICE FOR ENLIGHTENED LIVING


2015-35  Yama [Social Ethics] and Niyama [Personal Ethics] :

Ethical Practice for Enlightened Living




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Yama and Niyama are the basic rules of conduct [social and personal] for enlightened living. They are the first two limbs of the Ashtanga [eight-limbed] Yoga according to Patanjali's Yoga Sutras [2.30 and 2.32]*. 
Yama [abstinences or external discipline] include non-violence, truthfulness, non-stealing, non-excess and non-covetousness
Niyama [observances or internal discipline] include purity, contentment, self-discipline, self-study, and surrender to indwelling omnipresence.
Yoga is rooted in the notion of developing a positive personality. Therefore ethical discipline or the practice of correct conduct is necessary for success in yoga. This is the basis of yama and niyama, the two moral backbones of yoga. They define the attributes to be practised in everyday life by a spiritual aspirant.



अहिंसा  सत्य अस्तेय  ब्रह्मचर्य अपरिग्रहा  यमाः  [2.30]
ahiṁsā satyā 'asteya brahmacaryā 'aparigrahā yamāḥ 

शौच सन्तोष तपः स्वाध्याय एस्वर प्रणिधानानि नियमाः [2.32]
śauca santoṣa tapaḥ svādhyāyā e'śvara praṇidhānāni niyamāḥ 

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Yama and Niyama: Conscious Relationship with the World and Yourself:
[Click Here]


10 Yama and 10 Niyama of Hinduism: [Click Here]

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Enlightened Living by Swami Venkatesananda:
[Commentary on the Yoga Sutras of Patanjali] pdf:[Click Here]



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Sunday, 23 August 2015

JAMES ALLEN: THE SECRET OF HEALTH, SUCCESS AND POWER

2015-34  James Allen: The Secret of Health, Success and Power
[from James Allen's "Poverty to Power" Part I The Path of Prosperity: Chapter 5]



The secret of health, success and power

To dwell continually in good thoughts, is to throw around oneself a psychic atmosphere of sweetness and power which leaves its impress upon all who come in contact with it. 

Where there is sterling faith and uncompromising purity there is health, there is success, there is power. In such a one, disease, failure, and disaster can find no lodgment, for there is nothing on which they can feed. Even physical conditions are largely determined by mental states, and to this truth the scientific world is rapidly being drawn.

Disease comes to those who attract it, to those whose minds and bodies are receptive to it, and flees from those whose strong, pure, and positive thought-sphere generates healing and life-giving currents. 

If you are given to anger, worry, jealousy, greed, or any other inharmonious state of mind, and expect perfect physical health, you are expecting the impossible, for you are continually sowing the seeds of disease in your mind. Such conditions of mind are carefully shunned by the wise man, for he knows them to be far more dangerous than a bad drain or an infected house. 

If you would be free from all physical aches and pains, and would enjoy perfect physical harmony, then put your mind in order, and harmonize your thoughts. 

Think joyful thoughts; think loving thoughts; let the elixir of goodwill course through your veins, and you will need no other medicine. Put away your jealousies, your suspicions, your worries, your hatreds, your selfish indulgences, and you will put away your dyspepsia, your biliousness, your nervousness and aching joints. If you will persist in clinging to these debilitating and demoralizing habits of mind, then do not complain when your body is laid low with sickness. 

To follow, under all circumstances, the highest promptings within you; to be always true to the divine self; to rely upon the inward Light, the inward Voice, and to pursue your purpose with a fearless and restful heart, believing that the future will yield unto you the meed of every thought and effort; knowing that the laws of the universe can never fail, and that your own will come back to you with mathematical exactitude, this is faith and the living of faith.

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James Allen's Secret of Health, Success and Power: text [Click Here]

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YouTubeAudio: James Allen's "Power of Purpose": [Click Here]





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Sunday, 16 August 2015

JAMES ALLEN: THE WAY OUT OF UNDESIRABLE CONDITIONS

2015-33  James Allen: The Way out of Undesirable Conditions
[from James Allen's "Poverty to Power" Part I The Path of Prosperity: Chapter 3]


James Allen [1864-1912]
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He who puts his hand in the fire must suffer the burning until such time as it has worked itself out. Neither curses nor prayers can avail to alter it. Hatred, anger, jealousy, envy, lust, covetousness, all these are fires which bum. And whoever even so much as touches them must suffer the torments of burning.

Love, gentleness, good-will, purity, are cooling airs which breathe peace upon the soul that woos them. Being in harmony with the Eternal Law, they become actualized in the form of health, peaceful surroundings, and undeviating success and good fortune.

A thorough understanding of this Great Law which permeates the universe leads to the acquirement of that state of mind known as obedience. To know that justice, harmony, and love are supreme in the universe is likewise to know that all adverse and painful conditions are the result of our own disobedience to that Law.

Such knowledge leads to strength and power, and it is upon such knowledge alone that a true life and an enduring success and happiness can be built. To be patient under all circumstances, and to accept all conditions as necessary factors in your training, is to rise superior to all painful conditions.

The cause of all power, as of all weakness, is within; the secret of all happiness as of all misery is likewise within. There is no progress apart from unfoldment within, and no sure foothold of prosperity or peace except by orderly advancement in knowledge.

You say you are chained by circumstances; you cry out for better opportunities, for a wider scope, for improved physical conditions, and perhaps you inwardly curse the fate that binds you hand and foot. It is for you that I write; it is to you that I speak.

Listen, and let my words burn themselves into your heart, for that which I say to you is truth: You may bring about that improved condition in your outward life which you desire, if you will unswervingly resolve to improve your inner life.

I know this pathway looks barren at its commencement, but if you undertake to walk it; if you perseveringly discipline your mind, eradicating your weaknesses, and allowing your soul-forces and spiritual powers to unfold themselves, you will be astonished at the magical changes which will be brought about in your outward life.

As you proceed, golden opportunities will be strewn across your path, and the power and judgment to properly utilize them will spring up within you. Genial friends will come unbidden to you; sympathetic souls will be drawn to you as the needle is to the magnet; and books and all outward aids that you require will come to you unsought.

Perhaps the chains of poverty hang heavily upon you, and you are friendless and alone, and you long with an intense longing that your load may be lightened; but the load continues, and you seem to be enveloped in an ever-increasing darkness.

Perhaps you complain, you bewail your lot; you blame your birth, your parents, your employer, or the unjust Powers who have bestowed upon you so undeservedly poverty and hardship, and upon another affluence and ease.

Cease your complaining and fretting; none of these things which you blame are the cause of your poverty; the cause is within yourself, and where the cause is, there is the remedy.

The very fact that you are a complainer, shows that you deserve your lot; shows that you lack that faith which is the ground of all effort and progress.

There is no room for a complainer in a universe of law, and worry is soul-suicide. By your very attitude of mind you are strengthening the chains which bind you, and are drawing about you the darkness by which you are enveloped.

Alter your outlook upon life, and your outward life will alter. Build yourself up in the faith and knowledge, and make yourself worthy of better surroundings and wider opportunities.

Be sure, first of all, that you are making the best of what you have. Do not delude yourself into supposing that you can step into greater advantages whilst overlooking smaller ones, for if you could, the advantage would be impermanent and you would quickly fall back again in order to learn the lesson which you had neglected.

Perhaps you are living in a small cottage, and are surrounded by unhealthy and vicious influences. You desire a larger and more sanitary residence. Then you must fit yourself for such a residence by first of all making your cottage as far as possible a little paradise. Keep it spotlessly clean. Make it look as pretty and sweet as your limited means will allow. Cook your plain food with all care, and arrange your humble table as tastefully as you possibly can.

If you cannot afford a carpet, let your rooms be carpeted with smiles and welcomes, fastened down with the nails of kind words driven in with the hammer of patience. Such a carpet will not fade in the sun, and constant use will never wear it away.
By so ennobling your present surroundings you will rise above them, and above the need of them, and at the right time you will pass on into the better house and surroundings which have all along been waiting for you, and which you have fitted yourself to occupy.

Perhaps you desire more time for thought and effort, and feel that your hours of labor are too hard and long. Then see to it that you are utilizing to the fullest possible extent what little spare time you have.

It is useless to desire more time, if you are already wasting what little you have; for you would only grow more indolent and indifferent. Even poverty and lack of time and leisure are not the evils that you imagine they are, and if they hinder you in your progress, it is because you have clothed them in your own weaknesses, and the evil that you see in them is really in yourself.

Endeavor to fully and completely realize that in so far as you shape and mould your mind, you are the maker of your destiny, and as, by the transmuting power of self-discipline you realize this more and more, you will come to see that these so-called evils may be converted into blessings.

You will then utilize your poverty for the cultivation of patience, hope and courage; and your lack of time in the gaining of promptness of action and decision of mind, by seizing the precious moments as they present themselves for your acceptance.

As in the rankest soil the most beautiful flowers are grown, so in the dark soil of poverty the choicest flowers of humanity have developed and bloomed. Where there are difficulties to cope with, and unsatisfactory conditions to overcome, there virtue most flourishes and manifests its glory.

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James Allen's "From Poverty to Power" - Full Text pdf; [Click Here]







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